ASMR to help you fall asleep FAST, putting you to sleep with interactive asmr activities.... sort of 😅 This is for people who literally feel like they can run a marathon at 3 am and needed to be asleep hours ago! So... I did the best thing I could do and made a video recommending you to get up 😂 BUT from my own experience I found that light muscle training and stretching knocks me out in 30 minuets so I thought it would be cool to see if you get the same results as well. I hope you enjoyed and had a good rest, even tho I left you with some sore muscles 😄❤️❤️
Includes follow my instructions eyes open and closed and is an ASMR that will be different for everyone / change each time
TIMESTAMPS INTRO Disclamer Instructions / Activity Skip to ASMR Sleep Aid
I hope you got all the tingles, sleep and relaxation! I love you so so much!