I know that you have been scrolling for hours, watching videos that you aren't really interested in. You may be waiting for sleep to come, you may have a lot of thoughts preventing you to fall asleep and you know very well that looking at your smartphone screen during the night won't help you sleep better, quite the opposite. So, I thought about creating this ASMR video to help you regain control of your sleep. Just start the video, put the phone on your side, and don't watch your screen. Try it, it might help you sleep better.
