🌈 welcome to your sleep clinic appointment 😴 today we'll guide you into deep relaxation with a series of calming checks, breathing exercises and soothing ASMR triggers to help you fall asleep

this 1 hour immersive roleplay is to help slow your mind, relax your body and help you drift off 💫

✨ triggers in this video:
- typing & soft clinical sounds
- guided breathing & counting
- eye & ear checks
- long nail tapping, scratching & ridges
- gentle over explaining
- plastic ice cube sounds 🧊

Want extra ASMR content to fall asleep? Sign up for my Patreon here https://www.patreon.com/OceansASMR and get 4-6 extra full length ASMR videos a month for $5!!! ☾⋆⁺₊🎧✧

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